Wednesday in Summary

It's amazing what can be accomplished in a quiet house when kids are at preschool and napping and I don't sit on my rump snacking. I got some laundry done, bathroom cleaned, and the kitchen tidied up. I felt so tired today and had no patience with my little people, so I'm heading to bed early, the more rested I am the easier everything is. And now to my food journal...

Breakfast:
Grapefruit (I'm slightly addicted to these): 1 pt
Piece of toast (I eat high fibre Healthy Way bread): 1 pt
1 tbsp light peanut butter: 2pts
1/2 banana: 1 pt

Lunch (special treat at McDs because Morgan completed speech therapy this morning):
Side salad with low fat dressing: 1 pt
Chicken McGrill: 8 pts

Afternoon:
Grande Caramel Frapp Light (darn that addiction): 3 pts

Supper:
2 WW whole wheat tortillas: 3 pts
2oz chicken and mixed peppers: 2 pts
1 oz low fat cheese, ff sour cream and salsa: 2 pts

Post-gym:
Pear: 1 pt
1/2 cup (it's a really little amount) light Mocha Almond Fudge Ice cream: 3 pts
(this ice cream is delicious and is my favorite in a low fat version, it's Lucerne and available at Safeway)

And yes, I hit the gym tonight. I used the Cybex machine for 25 minutes, that earned me 2 activity points and then I did the Group Centergy class for an hour for 3 more points. So today I ate a total of 28 points, leaving me with 2 not used. The activity points can't be used for another day, so it's just a bonus to my weight loss. I also drank all my water plus a little extra, ate 6 servings of fruits and veggies, and still need to buy some vitamins.