I feel like I'm a broken record, but eventually it's going to take and I'll again be down to a healthy weight. I joined WW again this morning, but online instead, so I'm not forking over a ridiculous amount of money for something I felt I got no benefit of. Plus I'm on the computer a few times a day anyway, so why not take a minute or two to journal what I've eaten or any exercise I've gotten. I have a few other "friends" doing WW right now as well and we're going to support each other through it.
I'm a little worried because I'm not feeling overly motivated to do this, but if not now, then when? I'm hoping the fake it 'til you make it adage will work here and I'll plug away at this until it starts to feel right and I'm getting motivated by the weight loss.
So what did today look like so far? A 7 point veggie/cheese omelette for breakfast (I need protein in the morning), yoghurt with berries and lowfat granola for a quick lunch before walking the boys to school (20 min return). A 45 minute walk with a friend, then a Frapp Light from Starbucks (my first in weeks).
I might as well share my weight loss with whoever else cares and if you want to share yours too, then it might be the bit of extra motivation I need, just don't lose faster than me or I'll stop reading...just kidding, the competition might do me some good. Share your recipes, your fun activities for exercise and words of encouragement.
I might get my lovely husband to snap a photo of me to post, but for now my starting weight will have to do.
5'4.5" (yes that half counts for something)
174.6 lbs (first thing in the morning ... just a few hours later, I'm more like 177.4)
Here I go!
Friday, March 19, 2010
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