Friday, March 26, 2010

Weigh in Day

and my work this week has paid off. I'd say hard work, but it didn't feel that hard. I had some challenging days and such, but I pushed through them and it's come out okay. I earned 22 Activity points for the week and between those and my 35 Weekly Allowance, I used every last one. I like to eat, I'm hungry and I need those extra points.

I need to get some exercise in this week because that is a huge part of it for me. I think that will be my biggest challenge because the kids are on spring break, but some walks (even at preschooler pace) and a bike ride or two (if the rain ever stops) should work for us all.

When I used to go to meetings, the leader was talking about exercise and that she's had members say that the exercise to eat and how that isn't a good reason, or why you should be exercising, but I'm thinking anything that gets people moving is a good reason. And the points are there to use. In fact, if you exercise and don't give your body enough fuel, you're going to stall out because your body will start storing the food rather than burning it knowing more is coming.

So off to another week.

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